When do the clocks change

Understanding Clock Changes

The changing of the clocks occurs twice a year in many countries as part of Daylight Saving Time (DST). Typically, clocks spring forward one hour in the spring, usually in March, and fall back one hour in the autumn, generally in October or November. This practice aims to make better use of daylight during the longer days of summer, allowing for more evening light and potentially reducing energy consumption.

Regional Variations

While many regions adhere to this system, not all areas participate in Daylight Saving Time. For instance, parts of the United States, Canada, and some regions in Europe observe these changes, whereas others, such as most of Arizona and Hawaii, do not adjust their clocks. It's essential to check local regulations, as the specific dates of these clock changes can vary, ensuring that everyone stays on schedule throughout the year.