Don’t forget to put your clocks back as Daylight Saving Time debate rages on
"Don't Forget To Set Clocks Back Tomorrow!"
The routine of adjusting the clocks back an hour in October and moving them ahead in March started in the early 20th century and is observed in numerous countries globally.
Each year as this season approaches, the discussion about whether we should continue the practice in the UK comes up again. Some people believe we should keep it going, while others argue that we should stick to British Summer Time.
Embracing Daylight Saving Time
Supporters of Daylight Saving Time (DST) believe it makes the most of the extra daylight during the longer summer days, offering a range of advantages. One key benefit is the increased daylight in the evenings, which motivates people to engage in more outdoor activities and enhances their physical health and overall wellbeing.
Companies gain from heightened consumer engagement since individuals are more inclined to indulge in shopping and enjoy drinks with friends at beer gardens, as well as dining out, later in the evening.
Furthermore, Daylight Saving Time (DST) is thought to lower energy use by maximizing the use of natural light, which some people argue can result in reduced electricity costs. Another important factor is safety; having more daylight in the evenings can decrease the chances of accidents and crime.
Opposing Daylight Saving Time
Critics of Daylight Saving Time contend that changing the clocks disrupts our natural sleep cycles, potentially leading to harmful health issues, such as a rise in heart attacks and strokes.
Some critics doubt the real energy savings, arguing that our current ways of living and advancements in technology offset any advantages.
The twice-yearly clock changes can cause confusion and lower efficiency, as individuals adapt to the updated timetable.
Over the last ten years, several nations have abandoned Daylight Saving Time. This list includes Azerbaijan, Iran, Jordan, Namibia, Russia, Samoa, Syria, Turkey, Uruguay, and much of Mexico. Many people feel that the negatives of this time change are greater than the positives, and they are advocating for a reassessment or complete removal of the practice.
