Everything you need to know about Sydney Sweeney's diet

Sydney Sweeney has been making frequent appearances lately. You can spot her on towering boards and massive movie screens, starring in advertisements, and grinning from magazine spreads. Additionally, she is now taking the lead role in Madame Web, the new Marvel movie that many have been eagerly anticipating. The movie premieres on February 14th. In the film, Sydney portrays Julia Carpenter, otherwise known as Spider-Woman. Her strong character certainly knows how to pack a powerful punch.

Before this film came out, the 26-year-old actress was busy promoting her other successful romantic comedy, Anyone But You. It makes sense to question how she manages to keep herself energized and prepared for anything that comes her way. Are you interested in learning what keeps this famous actress going day in and day out?

Sydney has disclosed all the details about her diet to Women's Health, including her preferred dishes, snacks, and sweet treats.

Easy Brunch For Busy Mornings

When it comes to Sydney's first meal of the day, she likes to keep it simple by having some fruit and basic carbohydrates. According to an interview with Women's Health, Sydney expressed her love for a delicious combination of berries, eggs, and bagels.

During the midday meal, she typically indulges in either a chicken Caesar salad or a cheeseburger - her reasoning being that she prefers to consume something filling.

Stay Hydrated: Sydney's Survival Secret

Sydney residents predominantly prefer drinking water over any other beverage.

When she was just 12 years old, Sydney made a decision to stick with drinking water. She still loves it to this day. However, she also enjoys Bai, which is water with added flavors. This helps her to avoid getting bored with plain water, which can happen if you drink it every day. Since 2023, Sydney has been a Bai partner.

Her Love For Sweets Is Undeniable

"I adore sugar. I'm a big fan of candy. I'm fond of cookies and ice cream," she declares.

Syd has a favorite sweet dessert that tops her list - a pizookie. This particular dessert is a classic chocolate chip cookie with a layer of vanilla ice cream on top. According to Syd, it is her absolute favorite dessert and she simply can't get enough of it.

Many individuals like to start their day with a hot cup of coffee to feel more invigorated, but Sydney has a different approach. As she shared with Bustle, she has never even tasted coffee.

Sydney likes to add some sugar to give her a boost of energy. She shared that rather than grabbing a cup of coffee when she feels exhausted, she instead eats some Swedish Fish or other sweet gummies. She believes that consuming sugar helps balance out her energy levels.

Italian Dinner, Anyone?

According to WH, Sydney mentioned that her dinner choice mostly relies on her location for the day. She expressed her love for Italian cuisine, which is typically her preferred option for dinner.

Magazine. When Sydney is in New York, her go-to restaurant for satisfying her Italian cuisine cravings is Bar Pitti. Nonetheless, if she plans on staying indoors for the night, you might catch her eating Kraft macaroni and cheese or a hot dog, according to her interview with People Magazine.

Naturally, Sydney emphasizes the significance of consuming meals that provide her with adequate energy. She mentions that eating is crucial and although she might choose to adopt a healthier diet in the future, currently, working out and staying active help her maintain balance. Despite her desire to improve her eating habits, she confesses her love for food and how it positively affects her emotionally.

Yes, she refers to herself as a 'snacker' who likes to eat small meals in between her main meals. Not surprisingly, sweets are usually her go-to snack option. She elaborates that after lunch, she sometimes discovers and eats either Sour Patch Kids or peanut M&M's.

She's Not Much Of A Drinker

Madame Web isn't interested in cocktails or wine. She stated that she doesn't consume any alcohol and only prefers water. Madame Web never considers drinking, and it's not something that she thinks about often.

In her blog, she mentioned that she's not a stickler for sobriety but it's just that she doesn't find alcohol very interesting. As an example, when she wants to change things up and get an energy boost, she prefers to drink a Pilavo Pineapple Mango Bai beverage during the day.

The blog post talks about the favorite Bai flavor of a celebrity, which holds a special meaning for her. She reveals that during the shooting of her popular TV show, The White Lotus, she consumed a large amount of pineapple. As a result, whenever she drinks this particular flavor, it takes her back to the wonderful memories of her time on the show.

Achieving A Healthy Work-Life Balance

Sydney acknowledged that she doesn't always eat the healthiest foods, but she is determined to maintain a well-rounded lifestyle. "I strive to find a balance," she stated to WH. She added that she makes an effort to consume nutritious food, and particularly enjoys salads and chicken. However, she admitted that she has a weakness for tempting desserts that she simply can't resist.