Adam Peaty opens up on 'three years of hell': Being 'broken' by swimming, alcoholism, depression and...

Adam Peaty shared that he experienced a very difficult three-year period coping with depression and alcohol addiction. Additionally, he went through a break-up with his girlfriend, causing further distress. However, Peaty has since regained his love for swimming.

He confessed that he had become exhausted by swimming and could not bear the thought of seeing another pool again. As a result, he resorted to drinking and partying as a way of running away from the sport.

He broke up with Eirianedd Munro in 2022 after taking part in the Strictly Come Dancing TV show. This also marked the end of his eight-year winning record in swimming. After participating in the Commonwealth Games, he felt the need to take time off for his mental health.

If you throw in a foot injury and a cut in the face after an argument with a fellow team member, the past few years of a three-time Olympic champion's life do not look very promising. However, said champion is currently in a romantic relationship with Holly Ramsay, the daughter of the famously foul-mouthed chef, Gordon Ramsay.

However, Peaty has secured his spot in the 2024 Paris Olympics by claiming victory in the British 100m men's breaststroke championship with his fastest time since 2021.

Adam Peaty experienced a tough time due to depression and alcoholism for three years. This was a result of a challenging break-up with his significant other, with whom he had a long-term relationship.

In the year 2022, Peaty and his girlfriend Eirianedd Munro (L) ended their three-year relationship. Subsequently, Peaty started seeing Holly Ramsay (R), who happens to be Gordon Ramsay's daughter. This was around mid-2023.

Peaty has reignited his love for swimming and is currently concentrating on becoming "an improved individual" in addition to "being a superior father to George."

Aside from his achievements in swimming, Adam also flaunted his abilities on the dance stage by joining the competition, Strictly Come Dancing. He is photographed alongside Katya Jones, his partner on the show.

Peaty is currently romantically involved with Holly Ramsay, the offspring of the blunt and vulgar chef Gordon Ramsay.

When questioned about his current performance, he stated: "I believe so. Scoring a 57.9 is quite impressive, but it's still not my ideal outcome. However, this is the first noteworthy achievement where I can say to myself, "Wow, this is something that only a few individuals can accomplish."

I felt incredibly buoyant while immersed in the water.

It's a fantastic achievement for my team, my loved ones, and me. We've managed to overcome the tough times of the last three years. I had no desire to lay eyes on a swimming pool ever again. The sport had shattered me.

Before, I was uncertain about which path to take and encountered several obstacles along the way. However, presently, I wake up every day and relish my job.

It's impossible to predict the ultimate outcome, but I'm enjoying the journey. The conclusion may not be a perfect fairytale, but there's a chance it could be.

He set his fastest time of 57.94 seconds since winning his second Olympic championship in 2021.

In the span of eight years, starting from 2014 to 2022, the 29-year-old achieved an impressive record of winning three Olympic gold medals and two silvers, which shows his stunning performance in sports.

During August of 2022, he faced difficulties in his relationship with Eirianedd Munro, who is the mother of his two-year-old son named George. The relationship ultimately came to an end.

Adam shared the news on social media and expressed his regret to Eiri and George for disappointing them. He emphasized that his top priority is to ensure the welfare of their family during these challenging circumstances.

In August 2022, the ex-Strictly participant and Olympic swimmer divulged the regrettable update to his supporters on Instagram.

Adam Peaty and Eirianedd Munro were pictured with their baby boy George before he separated from his previous partner.

Peaty, who is now 29 years old, has achieved a remarkable feat of winning three gold and two silver medals in the Olympic games. He remained unbeaten for an impressive eight-year period between 2014 and 2022. An image of him during his training session at home amidst lockdown has been captured for reference.

Eirianedd made a public statement on her personal social media account revealing the end of her relationship and anticipating a challenging road ahead.

The separation was another example of the unsuccessful "Strictly curse" occurring again, as Adam caught people's attention with his connection with professional partner Katya Jones while dancing in 2021.

Adam is just one of many famous people who have seen their romantic relationships come to an end either during or after participating in the dance program. This particular show requires stars to put in countless hours of practice with their skilled partners before presenting passionate and closely connected performances on stage.

According to Olympic swimmer's sibling James Peaty, the separation was not caused by his brother's participation in the popular BBC dance competition, Strictly Come Dancing. He clarified that it occurred more than a year ago, and therefore, has no relation to Strictly.

After the news was made public, Eirianedd posted a message on her Instagram Story. She expressed her gratitude for the wonderful experiences she has had over the past three years.

Our small household has encountered many instances of happiness, affection and delight. You all have played a crucial role in that!

The upcoming phase of my life is undoubtedly going to be very challenging. I kindly request that people avoid making comments, speculations or sending messages.

On Instagram, Eirianedd expressed her thoughts and described the past three years as "incredible" in a statement.

When Adam Peaty took George from Eiri during the Commonwealth Games, she shook her head in disbelief.

I have disclosed a lot about myself, but currently I prefer to keep certain aspects private. I kindly ask that you all honor my request for privacy.

I have a profound affection and gratitude towards each one of you and I feel blessed by all the amazing experiences and chances you have provided me with.

I will be taking some time off from social media, hence, see you later. Many thanks for all that you have done.

The separation occurred a few weeks after Eirianedd's uncomfortable reaction to congratulating him on winning the 50m breaststroke gold at the Commonwealth Games. She had refused to hand him their child.

Following the swimmer's receipt of his medal, he was captured on camera walking towards the spectator area where his former girlfriend was visibly emotional while watching their child.

As he attempted to grab George from her over the edge, she shook her head and finally retreated back into the throng.

Peaty is currently in a romantic relationship with Holly Ramsay, who is 24 years old. Holly is the daughter of the notorious and outspoken television chef Gordon Ramsay. They met while Peaty was participating in the show and have been dating ever since.

In June, they shared their relationship with everyone and later in December, they revealed tattoos they got that were dedicated to each other.

Last year on his birthday, the winner of the Olympic games posted pictures of himself on Instagram. In the photographs, he can be seen standing in the infinity pool located at the Ramsays' hideaway in Cornwall. He spent most of his holiday season at this holiday home.

The individual who is fond of tattoos flaunted his recent tattoo of the letter 'H' on his chest. Not long after, Holly displayed her tattoo of the letter 'A' behind her extensively pierced ear.

It appears that Holly Ramsay, a 24-year-old, and Adam Peaty, a 29-year-old, are doing very well as they recently revealed identical tattoo homages.

The pair have been openly displaying their affection for each other, as Adam recently expressed his feelings on social media by stating: 'I have strong feelings of love for you'.

In addition to the tattoo photo, Holly expressed her admiration for Adam as she celebrated with a heartfelt message. A snapshot featured Holly looking stunning in a sequin gown, gazing adoringly at her significant other during an extravagant night out.

She also posted a photo of themselves having fun posing in front of a mirror while wearing coordinating beige bathrobes.

Peaty spoke to Mail Sport in 2020 and mentioned that he had started consuming alcohol more frequently after achieving victory at the Commonwealth Games in the year before that.

Following the Commonwealths, as the year drew to a close, I didn't participate in any races. During the off-season, I indulged in partying and drinking, which can be a downer on its own. Therefore, I did it excessively, which adversely affected me.

I didn't exactly go completely out of control, but I also didn't feel a strong drive to excel in anything. As someone who enjoys performing, not having an outlet for that has left me feeling lost.

Combining all the partying and such wasn't so enjoyable.

After reaching a certain point, you may feel down and unable to appreciate anything. It becomes hard to justify spending money or time on pleasurable activities as they don't bring you any satisfaction anymore.

Peaty called Ramsay his closest companion in a Valentine's Day post on social media in February.

Last year, he informed Mail Sport that he resorted to drinking and attending parties and had a period of reckless behavior.

He showed up at an occasion with a severe cut over his eye supposedly as a result of a brawl with a fellow member of the Team GB.

It took me a considerable amount of time to identify the things that hold value in my life and what doesn't. However, I'm glad that I have figured it out now. I understand the best ways to take care of my body and mind, and I know for sure that alcohol consumption is not one of them.

According to The Times, he expressed that his journey has been a very lonesome one. The negative thoughts in his head have been telling him that he's not capable enough to enjoy life, that he needs a drink to be content, and that he can't have what he desires. He refers to these thoughts as a form of temptation.

I have been trapped in a pattern of self-destructive behavior, but I am not ashamed to admit it. This acknowledgment is important because it allows me to begin seeking solutions.

In the previous year, he displayed a severe cut above his eye, which he seemingly suffered after engaging in a physical altercation with his fellow Team GB colleague, Luke Greenbank. It was reported that he had playfully slapped Luke's posterior and made a disrespectful remark regarding Luke's girlfriend, Anna Hopkin.

Peaty has been in a relationship with Holly Ramsay, who is 24 years old and the daughter of well-known TV chef Gordon Ramsay, since the summer of last year.

The duo crossed paths while participating in the TV show Strictly Come Dancing, and in the year 2023, they showed off identical tattoos as a symbol of their admiration for one another.

In June, they made their romance public, and after four months, engagement rumors began swirling when a ring was spotted on her finger. He expressed his deep love for her on social media by saying, "I adore you immensely."

But, the athlete who has won the Olympic gold medal thrice, revealed that his belief in Christianity has assisted him in his journey towards healing, as he talks about his fresh faith and its role in his conquest over his addiction to alcohol.

He shared with Mail Sport in 2023 that his mental wellbeing had been amplified by his devotion to Christianity.

He stated that he attends church on a weekly basis, specifically on Sundays. This has been a regular practice for him within the recent months as he has experienced benefits from doing so.

My goal is to improve as a person and not just as an athlete. It's important for me to fulfill my talent while also becoming a better father for George. There are several other motives that drive me, and some of them delve into more complicated matters. Nevertheless, being involved in this is fantastic.

Who's Adam Peaty?

Adam Peaty has been a prominent figure for Team GB since he made an impressive debut at the 2016 Rio Olympics, where he achieved his first gold medal.

Ever since that time, he has attained widespread fame and is now recognized by many. He has made appearances on several TV shows such as Strictly Come Dancing, and he also maintains a YouTube channel where he shares his adventures.

After ending his three-year relationship with girlfriend Eirianedd Munroi and announcing his single status, Adam's impressive history is examined by MailOnline.

Adam Peaty is a renowned swimmer who has gained a lot of popularity as one of the most prominent names in Team GB since his impressive debut at the 2016 Rio Olympics.

Adam Peaty was brought into the world in the year 1994, in Uttoxeter, Staffordshire. His parents, Mark and Caroline Peaty, were overjoyed with his arrival. Despite his exceptional talent in swimming, Adam had a phobia of water when he was younger.

In 2016, Mavis Williams, the grandmother of a certain individual, shared that the person used to yell loudly whenever they were in the bathtub. Additionally, their mother used to take them to the swimming pool, but the person's reaction would still be the same - screaming.

One day, Caroline's pal seized him and it turned out to be beneficial. Consequently, he has been swimming ceaselessly.

The athlete revealed that he had broken up with his partner Eirianedd Munroi on Tuesday, ending their three-year relationship.

When he was nine, Adam became a member of the Dove Valley Swimming Club, where he immediately started winning races and smashing the club's records. Three years later, when he was just 12, he caught the attention of coach Melanie Marshall with his skillful breaststroke and was accepted into the prestigious City of Derby Swimming Club.

The athlete was honest about his swimming career, confessing that he didn't begin to take it seriously until he was 17 years old. He didn't fully realize his potential until he watched Craig Benson make it to the semifinals in the 100m breaststroke event at the 2012 London Olympics.

During an interview with CNN in 2016, he stated that it was at that moment that he came to understand that he had not been giving the matter the appropriate level of importance.

Adam's determination and effort were rewarded when he achieved victory in the 100m breaststroke event at the Commonwealth Games in 2014, only two years after starting his journey. Additionally, Adam secured another triumph in the 4x100m relay and came second, receiving a silver medal, for the 50m breaststroke competition.

Up-and-coming athlete: Adam promised to fully dedicate himself to his swimming regimen and as a result, emerged victorious with his first place win at the 2014 Commonwealth Games.

Adam gained national acclaim in 2016 when he emerged victorious in the 100 meter breaststroke competition at the Rio Olympics. He also secured a silver medal as part of the 4x100 meter medley team.

In the next year, during the Budpest World Championships, Adam triumphed over his previous record in the 100m breaststroke Championship. Later on, in the subsequent year, he secured another gold medal at the Commonwealth Games.

In the past, Adam was romantically involved with Anna Zair who joyfully witnessed his victory at the Rio Olympics. However, he started dating his former girlfriend Eiri in 2020 after they came across each other on Tinder.

Revised: When Adam was nine years old, he became a member of the Dove Valley Swimming Club. He swiftly amassed triumphs and established club records. When he reached 12, he switched to the City of Derby Swimming Club.

Adam and Eiri announced that they were going to have their first baby after just being in a relationship for two months. Their baby boy named George was born in September.

Adam achieved another sporting victory in 2021 by participating in the Tokyo Olympics, where he secured the first gold medal for Team GB in the 100m breaststroke event.

Adam's post-race interview, which was filled with strong language, became very popular online and made his fans and loved ones who were watching the race in the UK very happy.

He became well-known for saying: 'It's all about who desires it more... I am simply overwhelmed with relief! Forgive me for my use of vulgar language, I am feeling very emotional.'

Achieving success in a flash: Within a span of only two years, he catapulted into the limelight across the country by claiming the top spot in the 100m breaststroke at the Olympic Games held in Rio.

Adam received an MBE in the New Year's Honours List of 2017 for his contributions to swimming. In 2022, he was elevated to an OBE for his outstanding service to the sport of swimming.

Adam was among the contestants who were nominated for the Sports Personality Of The Year award in 2021, and he came in third.

It is not unexpected that he adheres to a demanding workout routine to maintain his peak physical form for competitions, which includes working out for six days every week, and taking in as much as 8000 calories per day.

After the Olympics of last year, Adam declared that he will not compete for an entire year. After a few days, he became a participant in Strictly Come Dancing.

Amazingly, Adam achieved another incredible achievement this year as he participated in the Olympic Games held in Tokyo. By winning the 100m breaststroke event, he helped Team GB secure their initial gold medal of the contest.

It's clear that he's very committed to maintaining his physical fitness, as he follows an intense routine that consists of working out six days a week and consuming as many as 8000 calories per day.

He was matched with proficient dancer Katya Jones, and their flirtatious act during one of their fiery routines stirred up some excitement.

According to a source, Adam was extremely upset when trolls targeted his partner Eirianedd due to the almost-kiss incident with his dance partner. The insider also disclosed that Adam's girlfriend was very understanding of his participation in the show and was supportive throughout.

Adam's impressive dance moves and the flexibility in his hips caught the attention of many, however, his journey on the show came to an end in week seven following his untimely elimination.

Back in May, Adam declared that he would withdraw from the 2022 World Championships due to a bone fracture in his foot. Nevertheless, he astonished sports enthusiasts by making a comeback to the competition in the recent Commonwealth Games.

In 2020, Adam started a relationship with Eiri, his former girlfriend whom he met on Tinder.

Guess what!? Only two months into their relationship, Eiri became pregnant, and their baby boy George was born in September 2020.

Getting ready to dance! After his participation in the Olympics last year, Adam announced he would be taking a one-year hiatus from competing. Not long after, he became a contestant on the popular television show, Strictly Come Dancing.

Adam struggled in the beginning, but eventually he achieved his long-awaited victory in The Games by winning the gold medal in the 50m breaststroke event.

Only a few weeks ago, Eiri was spotted passionately supporting Adam, but news surfaced on Tuesday that the couple had decided to separate after being together for three years.

Adam used social media to share some news and expressed his apology to Eiri and George for not meeting their expectations. He emphasized that his top priority is the welfare of their family during this challenging period.

Eirianedd shared on her personal online platform about her separation and anticipated that her upcoming journey will be incredibly challenging.

Once again, the "Strictly curse" has shown its power as Adam's connection with his partner Katya Jones on the dance floor last year raised concerns, and now their split marks another example of the curse's infamy.

Impressive! He was partnered with expert dancer Katya Jones and caused a stir when they came close to a smooch in one of their passionate routines.

Adam soared to victory! At the beginning of the summer, he experienced a shaky start and lost in the 100m race. However, he persevered and triumphed in the 50m breaststroke, earning a gold medal in the Commonwealth Games held in Birmingham.

The athlete penned a lengthy caption in which he announced that he and Eiri have decided to split up and move on from their relationship. They spent three years together, and two of those years were spent raising their beautiful son George.

Our main focus has forever been ensuring that he resides in a joyful and safe home atmosphere. Therefore, our current course of action involves terminating our romantic relationship.

The upcoming phase of my existence is bound to be extremely challenging. It would be great if individuals could abstain from offering remarks, conjecturing or sending messages.

I have disclosed a significant portion of my personal experiences, but currently I am opting for seclusion and I would appreciate it if everyone could honor my decision.

I have a lot of affection and gratitude towards all of you and I am extremely grateful for all the enjoyable experiences and chances you have presented to me.

"I'll be stepping away from social media for a while, therefore, I bid farewell for the time being. I appreciate everything you have done, thank you."

It's ended: Adam made an announcement on Tuesday that he and his partner, Eiri, have separated after being together for three years. Just weeks before the announcement, Eiri was seen showing support for Adam. (A picture from last year shows them together.)